Beauty Benefit: Energy & Focus
What it is: A supplement for when you feel tired and wired to give you a boost of consistent energy throughout the day.
What it Tastes Like: No flavor
When to Expect Results: Two to four weeks
What Else You Need to Know: High in vitamin B6, L-Tyrosine, and an herbal concoction of energizing extracts (including eleuthero, ashwagandha, and rhodiola), this adrenal-support blend works behind the scenes to keep your energy levels consistent as you maneuver through your day*.
L-Tyrosine is an amino acid used to make protein. Researchers found that it increased mental concentration in a group of 20 US Marines who had been deprived of sleep from working 24-hour shifts. Another study found that L-Tyrosine enhanced both physical and mental performance, especially under stress. Vitamin C is a powerful antioxidant that can take your energy levels to new heights. This immune booster has been shown to reduce oxidative stress by researchers at the University of California, Berkeley. Rhodiola rosea root extract can help prevent fatigue and even increase productivity while keeping stress at bay. A small study at UCLA conducted in 2008 found that those who took the herb for 10 weeks noticed a significant improvement in their anxiety levels. Ashwagandha is a popular root in ayurvedic medicine known to sharpen concentration and focus. Research has shown the remarkable benefits of ashwagandha for stress, the nervous system, and brain function. Ginger has been hailed as a strong digestive aid for numerous stomach issues. Choline is crucial for energy metabolism and also for the functioning of the nervous system, while licorice root has been found to increase levels of cortisol in the adrenal gland, which boosts energy and endurance. An adaptogen derived from a type of legume, astragalus root extract has been used in traditional Chinese herbal medicine for centuries to keep the body running at optimal health. Studies have implied that it may also shorten the length of colds.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.